Green Tea

 

Green Tea: Benefits, Types, and Brewing Guide

 

 
 

Why Green Tea?

 

Green Tea is a beloved beverage in Canada, known for its numerous health benefits and refreshing taste. Packed with antioxidants and nutrients, it offers a range of advantages for both body and mind.

 

From boosting metabolism to improving brain function and reducing the risk of various diseases, Green Tea is a versatile drink that fits well into any lifestyle.

 
 

Types of Green Tea

 

There are several varieties of Green Tea available, each with its own unique flavor profile and characteristics. Some popular types include:

 

  • Sencha

  • Matcha

  • Gunpowder

  • Dragon Well (Longjing)

  • Genmaicha

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Explore these options to find the Green Tea that best suits your taste preferences.

 
 

Brewing the Perfect Cup

 

To fully enjoy the flavor and benefits of Green Tea, it's essential to brew it correctly. Here's a simple guide to brewing the perfect cup:

 

  1. Start with fresh, filtered water.

  2. Heat the water to around 80°C (175°F) – avoid boiling water as it can make the tea taste bitter.

  3. Measure the tea leaves according to your preference – typically, 1 teaspoon per cup.

  4. Steep the tea leaves for 2-3 minutes for a delicate flavor or up to 5 minutes for a stronger brew.

  5. Strain the tea and enjoy!

  6.  
 

Experiment with steeping times and tea-to-water ratios to find your perfect brew.


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